Sarah Court is an Integrated Yoga Tune Up® Teacher, also trained in Anusara and Jivamukti Yoga, who draws from all of these styles in her teaching. She teaches weekly Yoga Tune Up® and Vinyasa classes at various locations in Los Angeles, and trains yoga teachers in anatomy and in Yoga Tune Up® all over the world. Sarah writes the "Yoga For Life" column at exercise.com, and both writes for and edits the Yoga Tune Up® blog. She has been featured in the New York Times and is one of nursingschool.net's 100 Incredible Yoga Teachers Who BlogJill Miller calls her "An astonishing yogini and a bright light."

 

Sarah's challenging and inspirational classes reflect a deep desire to support each student in their movement towards true self-awareness, and are tempered by a strong shot of down to earth humor and a deep knowledge of kinesiology, anatomy, alignment and therapeutics. As a graduate of Princeton University she is not afraid to write long run-on sentences. 

 

To Shri Manorama-ji  with gratitude and love beyond words I offer all my efforts at your lotus feet.

 

  samo'ham sarva bhutesu na me dvesyo'sti na priyah

ye bhajanti tu mam bhaktya mayi te tesu capyaham

                                      -- Bhagavad Gita Chapter IX.29